But an AWESOME thing happened just a week ago and while it adjusted my training a bit, it was so worth it. I was able to check off "run a trail half marathon" from by 40x40 bucket list. While it is something I was interested in, it was really made by having Kari and Mike by my side.
A year ago, Kari suggested we sign up for the North Country Trail Race, a half-marathon in the Manistee National Forest. The sign-ups opened for the 2015 race on the day after the 2014 race. As I sat in my living room forking over $75, Mike says, "why don't you sign me up too?" Mike was not a runner. In August 2014, he was not even walking much. So I turned that $75 into $150 and it was settled. It was a secret - for awhile. Then it started to trickle out. Mike started walking with the Run Muskegon group in the fall and doing some run/walking.
Fast Forward to spring. A long winter with lots travel and busy schedules. I did a crash course to train for the Bayshore Half Marathon and Mike took to the streets again to start training. After Memorial Day and Bayshore came and went we realized how close NCT really was. By this time I had, of course, already committed to Marine Corps Marathon as well - meaning I couldn't focus all my attention on the trails.
Professional help was needed. We joined the Gazelle Sports Summer Run Camp in Grand Rapids. The Summer Safari program in Kalamazoo in 2013 helped me get to the finish line and I needed the support now to get through 4 months of training, especially when I don't have someone my pace who is training for a marathon. So we signed up and got started the first week of June.
The last three months have been some of the best of my life. Training for a long distance race is not easy and it can be very difficult on your loved ones. It takes on a new dimension when that person is training with you. Starting with the spring melt, we ran short distances together in the evenings, as Mike started with a 2:00 minute run/2:00 minute walk interval. He because a regular at Run Muskegon on Wednesdays. To prep for North Country's challenging terrain, we started running on Tuesdays at Hoffmaster State Park. I think he hated me a little, when I made sure we always ran down a dune to see the water and the evening sun. After all, what goes down must come up. When I was too tired to talk on Monday nights, he promised me that we'd catch up on the trail the next day. Our own dirty, sweaty, buggy date night.
When we started the long runs for Summer Run Camp, my distances increased at an accelerated pace, quickly rising into the double digits. However, I found comfort in starting out together, having timed walk breaks in warm up miles and chugging along, often silent. One of my difficulties in 2013 was completing my mid-week runs and cross-training. Having a real, live, in-home training partner has upped my accountability. I've been hitting most of my mid-week runs, going to yoga, and we bike almost every Saturday evening after our long run. The difference in my pace and comfort level is evident. The results were clear on August 22nd.
Kari, Mike and I headed to Wellston after work to the Big M Trailhead. We really didn't know what to expect, but when we picked up our race packets FULL of swag and saw the fun atmosphere at the site, we knew were in for a good time. A quick jaunt back to Manistee for dinner and sleep and Saturday morning we were ready. It was my 5th half marathon, Kari's 9th (I think) and Mike's first. His only race other than the Seaway Run 5k in June. The place was jumping with music, a bonfire, flags from every state represented and people just sitting out having a great time. We decided to all stick together and run/walk as we felt comfortable. With the hills, we probably couldn't keep any kind of interval, at least not for long.
Trying to get a 6'2" and 5'2" person in the same selfie |
So fast we're blurry. |
Don't slow down for a picture - you might not win! |
That's some bling right there! |
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